Fruits..the lack of it

Posted by: Sharmila Rajah Post(s) by this blogger

Alright….. maybe I do worry a little especially when Ayanna totally refuses to take her fruits. From when she was 6 months, fruits featured so prominently on her menu. These days the only fruits she takes comes in the form of fruit juice. A daily vitamin supplement is also given. 

 

Since fruit sand vegetables don’t have to be whole to be nutritious, I sometimes get sneaky and whip up a banana shake or opt to give her some strawberry or mango yogurt.

 

Experts say it’s more likely a sign of self-assertion this refusal to eat fruits.

 

How do you get your toddlers to eat fruits/ vegetables?